Welcome to Gentle Fitness

-- Personalized Running & Walking Programs --

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Barry Fergusson
Runmaster
-- OUR MISSION --
To introduce everyone to the joys of running & walking through a structured program which minimizes the risk of injury.

Start our Program today and realize the benefits of a structured moderate exercise Program!

  • Feel a little fitter
  • Make new friend
  • Laugh more often
  • Shed a few pounds
  • Eat a little healthier
  • Sleep more peacefully
  • Wake up feeling more rested
  • Enjoy the outdoors a little more
  • Experience fewer mid day energy slumps
  • Have more patience with family and friend